The cold weather has arrived in Ireland and our skin at this time can benefit from some extra nourishment. Body creams on the market can be filled with numerous harsh chemicals and can be very expensive so you can make your own body cream at home to sooth and moisturise your skin during these cold winter months. The main ingredient in this cream is raw or unrefined shea butter. Shea butter is the fat extracted from the nut from the Shea tree. It is used around the world for its moisturising and soothing properties. The second ingredient is a carrier oil like almond oil. You could use whatever you have in your home for example olive oil or sesame oil. I happened to have some almond oil availa
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